Broccoli has been described as the vegetable with the highest nutritional value per unit weight of edible product. The major component of this vegetable is water, so its caloric value is very low. Like the...

Clementines belong to the citrus family and are known for their sweet flavor and thin, shiny peel that easily separates. One distinctive feature of clementines is their smoothness and lack of seeds. From a...

Originating from the fig tree, figs have a unique shape with a thin and smooth skin that encloses a sweet pulp inside. Their range of colors includes shades from green to purple, depending on the variety.

In...

Lettuce is characterized by being a plant with short stem and bright green leaves very characteristic.
Among other aspects, we can indicate that it is rich in fiber, lactucine, pectin and betacarotenes;...

Due to its nutritive properties and the contribution of antioxidant substances, its consumption is highly recommended for children, young people, adults, athletes, pregnant women or nursing mothers and the...

Sanguinelli oranges are a variety distinguished by their dark red-colored pulp. They have a thin and shiny skin, like other oranges. The color of their pulp is attributed to the presence of anthocyanins and...

Grapefruits are large citrus fruits known for their sweet and tangy flavor. They have a thick and rough skin that ranges in shades from yellow to pink, while their flesh is juicy. These fruits are an excellent...