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Like most vegetables, to obtain all their nutritious and medicinal properties they should be consumed without cooking or cooking the indispensable minimum. The properties of the raw tomato are superior to those that we can find in tomatoes that have been cooked of any form.

To get all the benefits of the tomato, it is advised to consume them with your skin, and in case of preparing tomato juice should be consumed quickly as the liquefy loses many vitamins in a short time.
The striking red color of the tomato is due to the presence of lycopene, a substance capable of assimilating vitamin A in the body, but also brings other health benefits. Unlike the other tomato components, lycopene is enhanced when the tomato is cooked.

Recent studies have demonstrated the anticancer properties of tomato, which is a good prevention tool, especially for prostate and bladder cancer. The tomato, consumed anyway, is an excellent antioxidant, so it offers many health benefits.
In the same way it has been confirmed that the tomato has interesting anticoagulant properties, that can reduce the irrigation of diseases like atherosclerosis, cardiovascular diseases and related to hypertension. It is a good depurative of the blood, fortifies and renews it naturally.

The important contribution of vitamin C of the tomato makes it an indispensable food to strengthen the defenses of the organism against infectious diseases like flu and colds. In the same way, its high content of vitamin A makes it an ideal food for growth, it is a food highly recommended for children. Regular consumption of tomatoes, in any form consumed, will ensure that children grow strong and healthy.

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S.A.T Urcisol Carretera Águilas- Lorca Km 1 C.P. 30880 Águilas (Murcia) Teléfono: 968 411 384 Fax: 968 493 068